​Julia McAdam is a Registered Occupational Therapist, Psychotherapist with over 25 years of clinical experience supporting individuals through recovery, growth, and resilience building. Her experience includes supporting first responders, as well as individuals experiencing depression, anxiety, trauma and chronic pain. 

 

Julia’s clinical practice is grounded in trauma-informed care, with a focus on addressing post-traumatic stress, moral injury, and workplace-related psychological injuries. Julia draws upon evidence-based therapeutic models, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and exposure-based approaches, adapting these frameworks to meet the needs of each client. 

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She provides a safe and collaborative space where individuals can explore their experiences, process difficult emotions, and build meaningful strategies for moving forward.